The Dream Sleeper:A Three-Part Plan for Getting Your Baby to Love Sleep Conner Herman, Kira Ryan
Are you suffering from insomnia? Does snoring disrupt your sleep? Do you want to fall asleep faster? Sleep Smarter: How to Fall Asleep Faster, Sleep Better, and Feel Energized explains the importance of sleep and the causes of insomnia and snoring. By listening to this book you will learn: How to create a sleep-inviting bedroom environment How to sleep better by practicing yoga and meditation Foods that assist with sleep Natural remedies to treat insomnia Tips on how to stop snoring Sleep is extremely important for your mind, body and health. Any problems that you have sleeping need to be resolved as early as possible. Download Sleep Smarter now! 1. Language: English. Narrator: Patrick Conn. Audio sample: http://samples.audible.de/bk/acx0/070782/bk_acx0_070782_sample.mp3. Digital audiobook in aax.
Note: This is a summary and not the original book. Do you want to burn fat, gain muscle, increase your testosterone, or give your female partner a 15 minute orgasm? Or maybe you want to get stronger, sleep better, run faster, or simply learn how to swim. Whatever your physical goal, The 4-Hour Body will surely help you reach it by providing you the most effective techniques and strategies for transforming your body and pushing it beyond its limits. 1. Language: English. Narrator: Conner Goff. Audio sample: http://samples.audible.de/bk/acx0/109377/bk_acx0_109377_sample.mp3. Digital audiobook in aax.